All classes are held on the Rooftop at the Maui. Wear loose fitting clothing and bring a mat if possible. The classes are appropriate for beginners and more advanced students. Those with injuries or handicaps may also come, as qi gong is especially beneficial in these cases.
The Ukulele is the Hawaiian musicians's primary musical instruments, and the word translates literally "jumping flea".
This class is for adults ages 16 and up and welcomes students from all skill levels, including the beginner and first timer.
Traditional style that focuses on proper alignment, breath connection and focus with mindfulness. The basic yoga postures are combined with regulated breath and performed in a systematic and accessible manner. Students will explore variations of sun solutions, standing and seated poses along with body balancing. Modifications will be provided for postures to enhance flexibility, alignment, and strength and make this class accessible for all. Connecting the breath with the movement of the body during the "flow" of yoga and deepening into the "stretch" allows energy to flow and provides relaxation for the busy mind.
-Ready instructor's info below
Our purpose is to share the true essence of the Hawaiian culture as expressed in the hula.
It is our intention here, at the Maui Spa, to share the history, culture and poetry embodied in the song or chant presented as to enlighten and educate devotees of the hula where ever they may reside.
Aloha! Welcome to The Maui Spa & Wellness Center, the ultimate in Hawaiian relaxation therapy and stress rehabilitation. Come experience the epitome in mental and physical rejuvenation and let your muscles and mind melt in the hands of our celebrity aestheticians, massage therapists, organic nail technicians and holistic practitioners.